I. Love. Yogurt. Always have, always will. The problem is...yogurt doesn't love ME very much. I am HIGHLY lactose intolerant, and dairy products of all kinds...

Happy JUNE everyone! Is it just me, or did May absolutely FLY BY?! June 1st officially marks the beginning of STRAWBERRY SEASON. I don't know about you, but ...

If you read anything about natural medicine or natural cold and flu remedies, you've undoubtedly seen GARLIC come up multiple times. There's no question that...